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anxiety Archive

  • You’re So Sensitive!

    Sensitivity is a tricky subject because it’s often misunderstood. Sensitive children (and adults) are commonly mislabelled as “shy”, “moody” or “difficult”, while many of the positive attributes of their sensitivity are overlooked. Which is a shame because they have so much to offer when they are taught to nurture their gifts.

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  • Unique and Special

    I have recently been coaching some wonderful parents who have a child with ADHD and as a former teacher of many children with unique and different needs, I have been exploring with them how to handle the painful and often overwhelming feelings associated with dealing...

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  • Maintaining Children’s Sleep Patterns

    Here are 10 tips that you can use to help maintain your children’s sleep patterns from the Millpond Children’s Sleep Clinic… 1 Synchronise their body clocks Encourage a regular sleep-wake schedule. Get up in the morning with no more than plus or minus one hour deviation from...

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