The 6 Types of Loving Relationships Just relax and breathe deeply and slowly for a few moments and think about the most romantic, passionate, sensual and loving moments in your life. What were you doing….. seeing…… hearing and feeling in those magic moments? What would you be willing...

It can be pretty difficult to find time to keep romance alive when we are all so busy. There is the argument that we should all make the effort to create small moments with cuddles and laughs throughout the whole year to appreciate the ones we love...

Mike George is a best selling author, spiritual teacher and management tutor. He guides, coaches and facilitates the personal and executive development of people in communities and companies in over thirty countries. He brings together the three key strands of the 21st century, emotional and spiritual intelligence and continuous unlearning. His books include The 7 AHA!s of Highly Enlightened Souls; Don’t Get MAD Get Wise and his latest book The 7 Myths About LOVE…Actually! has just been published ( HYPERLINK "http://www.relax7.com" www.relax7.com)

Dawattie Basdeo-Oldroyd founded Holistic World, a shop which provides goods that inspire the mind, body, soul and world which we live in. She has qualifications in law, Feng Shui, colour therapy and also works as a Relax Kids teacher. www.holisticworld.co.uk

Melanie Rickerby trained as a Relax Kids teacher 5 years ago. Here she talks about how the relaxation resources and programme has influenced life at Upperby Primary School in Carlisle: “This year I am running the Nurture group within the school and have really managed to...